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Our Favorite Athletic Wear

Our Favorite Workout Gear

Apr 16, 14 • FitnessNo Comments
An awesome piece of workout wear can serve as the perfect motivation to get movin’. At... Read More
Morning Yoga Poses

Our Favorite Morning Yoga Poses

At Well&Good Marketing and PR, we’re always finding new ways to get up, move around and... Read More
Fitness Apps

Our Favorite Fitness Apps

Mar 26, 14 • FitnessNo Comments
W&G’s top health and fitness apps that we just can’t live without  Here at Well&Good... Read More
Pure Barre

Get Your Barre On

Mar 19, 14 • Fitness, We Love ATXNo Comments
As lovers of the health and wellness industry, the W&G ladies often spend time trying new... Read More
Our Favorite Snacks

Our Favorite Post-Workout Snacks

Whether you work out in the morning, afternoon or evening, what you choose to eat post-workout... Read More
Favorite Workout Products

Our Favorite Post-Workout Beauty Products

Mar 5, 14 • Fashion & Beauty, FitnessNo Comments
We know it can be difficult to find time during your busy work schedule to workout – but... Read More
Well&Good Marketing and PR

Get Moving With Well&Good Marketing and PR

Feb 24, 14 • NewsNo Comments
What if we told you that since 2010, the city of Austin has seen a 233 percent increase in fitness... Read More

Stay Focused On Your Blog

Feb 19, 14 • MarketingNo Comments
One of the best ways to connect with your audience is through blogging. When used properly, a blog can be the perfect way to showcase your business’ unique voice while providing informative content and boosting your SEO ranking with fresh content. But how can you ensure that your audience is... Read More
Valentines Day

The Art of Healthy Indulgence on Valentine’s Day

Feb 13, 14 • NewsNo Comments
Here at Wellington Group, we thoroughly believe that indulgence is healthy. So today, on this... Read More
Image from @MayDesign's Instagram Page

Creative Ways to Stay Organized at Work

Feb 10, 14 • NewsNo Comments
At Wellington Group, we like to think a huge key to success is organization. When you look around... Read More
mobile apps

To App or Not to App?

Feb 5, 14 • MarketingNo Comments
With the constant technological whirlwind that our society endures every day, it’s tempting for... Read More
Twitter Success

The Key to Twitter Success

Feb 3, 14 • Social MediaNo Comments
There’s a good chance your company already has a Twitter account, but do you really understand... Read More
Oliva Pope

What Would Olivia Pope do?

Jan 29, 14 • Public RelationsNo Comments
Do we have any Scandal lovers out there? Some of the Wellington Group team are absolutely obsessed... Read More
Making The Most Out Of LinkedIn

Making The Most Out Of LinkedIn

Jan 27, 14 • Social MediaNo Comments
It’s no secret that social media has become a hotbed for marketing.  We’ve talked a lot about... Read More

Blurred Lines: Marketing & PR

Jan 22, 14 • Marketing, Public RelationsNo Comments
As a full service public relations, marketing and communications firm, we often get asked, “So..... Read More
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